Your Fitness, Your Way... in every season  of life.

At ShayFit, we believe fitness should move with your life not against it. Whether you're pregnant, postpartum, or simply ready to feel stronger, more confident, and more connected to your body, you are in the right place.

This isn't just another workout app. ShayFit is built for real women, real lives, and real results.

Welcome To ShayFit

get a free trial

Download the ShayFit App for 1 week FREE trial workouts!

The ShayFit App combines expert programming, guided workouts, and a seamless app experience so you can stop guessing and start making progress.

the shayfit app

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Browse monthly, yearly, or one-time options and add the best fit for your goals.

choose your plan

checkout securely

Keep going in the app

Sign in or create your account so your checkout is tied to the correct ShayFit profile. Recurring plans start with a 7-day free trial, while one-time purchases charge immediately.

Once your purchase is complete, your plan carries into the ShayFit app so you can start right away.

how it works:

view plans

what people are saying about the shayfit app

"ShayFit completely changed the way I think about fitness. I've tried so many apps and programs before, but Shayli's approach actually makes me feel seen and supported. The workouts are challenging but doable, and I love that there's a plan for wherever you're at in your journey. Im down 18 pounds and honestly just getting started!

I was super skeptical about another fitness app, but Shay is genuinely different. Shayli brings such a real, relatable energy. I feel like I have a plan built just for me...

Been using Shayfit for 4 months. The progress i've made I will forever be grateful for. It all works together in a way that keeps you consistent! Thanks Shay & Jake!

You are amazing at what you do and you are always so supportive! Thank you for creating your programs!

I love how everything is integrated in one place. this ShayFit App has streamlined my entire workouts and made them so enjoyable and easy!

Feeling awesome Thank YOU! your step by step guide has helped me regain my core strength! Thank you for being an inspiration!!!

real people. real results.